Buffalo Cauliflower (using panko bread crumbs)


I love Buffalo wing sauce and use it as often as I can in cooking.  Besides chicken wings I love making Buffalo Cauliflower.  This is a great way to get your family to eat their veggies.  I have not tried to use this on broccoli yet, but I think that is my next experiment.  Enjoy!


Buffalo Cauliflower

1 head cauliflower, cut in bite size pieces

3 tablespoons butter

3 tablespoons hot sauce

1/2  cup panko bread crumbs,  if the cauliflower is large you may use more to coat them all.


Pre-heat oven to 425 degrees

Cut cauliflower into bite size pieces, see photo above

in a sauce pan melt butter and hot sauce together just until butter is melted

place cauliflower in a gallon zip top bag, add the butter sauce and seal bag, mix until cauliflower is coated.

add panko to bag, zip bag and mix until covered.

On a foil lined cookie sheet add the cauliflower and make sure its in a single layer.

Bake 15 minutes,  mix the cauliflower and bake an additional 10 minutes.

You can dip these in ranch dressing or blue cheese.


3 responses »

  1. These sound scrumptious!
    Thank you for sharing w us at Creative Muster! Pinned 🙂
    Blessings to you xoxoxo Sharon @ Adoring Creations

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