Sun Dried Tomato Chicken & Pasta


I love treating myself and my family to a nice saucy delicious dinner.  I love the layers of flavors you get from the pan fried chicken and then the sauce with sun dried tomatoes, I want some now just thinking about it.  If your not a sauce fan I urge you to just try the chicken recipe and I think you’ll find that delicious.  Enjoy!!

Sun Dried Tomato Chicken & Pasta

For the chicken:

2 large skinless chicken breasts

1/2 cup all-purpose flour

1/4 teaspoon chili powder

salt & pepper to taste

oil for frying, ( I use veg. oil)

For the sauce:

2 cup heavy cream

1 garlic clove, put through garlic press or chopped finely

1/4 teaspoon salt

1/8 teaspoon pepper

1/4 teaspoon Italian seasoning

1/2 cup sun dried tomatoes, chopped

1/2 cup parmesan cheese



Cook noodles per directions on box, set aside.

Carefully cut the chicken breast in half, flatten them out by pressing firmly with your hand

Put flour, chili powder, salt, pepper and chicken in a gallon Ziploc bag.  Seal the bag and shake well.

Heat oil in fry pan until hot.  Fry the chicken for about 8 minutes per side until golden brown & meat thermometer shows done.

Remove from pan and drain the excess oil,  in the same pan add garlic, cook until translucent, add remaining ingredients, simmer until heated through.

Place some noodles on a plate add 1 piece of chicken on top then add sauce over chicken and noodles.



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